Each action we take is an act of self-expression. We often think of large-scale or important deeds as being indications of our real selves, but even how we sharpen a pencil can reveal something about our feelings at that moment. Do we sharpen the pencil carefully or nervously so that it doesn’t break? Do we bother to pay attention to what we’re doing? How do we sharpen the same pencil when we’re angry or in a hurry? Is it the same as when we’re calm or unhurried? Even the smallest movement discloses something about the person executing the action because it is the person who’s actually performing the deed. In other words, action doesn’t happen by itself, we make it happen, and in doing so we leave traces of ourselves on the activity. The mind and body are interrelated. H.E. Davey
About This Quote

Your actions are the reason you are here. Our actions reveal who we are. This quote expresses how people can tell a lot about us by the way we act. We all have a different way of doing things, and sometimes it is difficult to know the right thing to do.

When we act in certain ways, people usually can tell exactly what is going on in our heads. It is important to act with compassion and understanding, because it shows that you care about others and respect them.

Source: Japanese Yoga: The Way Of Dynamic Meditation

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